Strength and Agility Training For Kids

Summer training camp

Strength and Agility Training For Kids

This is six a weeks intense program design to get kids faster, stronger and more agile.
This program is targeted for children that want to attain more success in their sport.
Programs will involve Plyometric training, speed training, Flexibility training, and strength training using Economy Speed Sled, agility ladder, Strength Bands, speed Chute, Pro Ladder, VertiMax, Resistance Tube, hurdles, cones, tires and more.

Spaces are limited sign up today

 

Place - Methacton high school
Starting date June 21st 2010
Monday, Wednesday and Friday
9am-10:30am or 5pm to 6:30pm

The evenning class will be run by coach Medina (Ursinus College Track and Field coach)
Ending date July 23rd 2010
RSVP by April 31st 2010

Price - $400

More Info:
Yori Adegunwa
610 212 5367
Email: webmaster@iroyrunning.com

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